I am really enjoying the recipes in this book, and I honestly don't feel that hungry. I've just been drinking some green tea in between my meals.
I am definitely sticking with this plan for the full 30 days - we shall see what happens!
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Update: Cinch! Diet is working so far....lost 9 lbs. in 12 days
So...I have been blogging about the book "Cinch!" by Cynthia Sass. I followed the Fast Forward plan and lost 8.5 lbs. in only 5 days. I just finished the first week of the Core Plan, and I lost an additional 1/2 lb. I am a little disappointed (was hoping for 1-2 pounds) - but, I have to say, I still feel great and my clothes are fitting a LOT better. To be fair, the author recommends walking 30 minutes for 5 days per week...and I was only able to get in 3 days of exercise.
I am really enjoying the recipes in this book, and I honestly don't feel that hungry. I've just been drinking some green tea in between my meals.
I am definitely sticking with this plan for the full 30 days - we shall see what happens!
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